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To prepare for this week’s journal, review the following article from this week’s assigned readings.
D’Acquisto, F. (2017, March). Affective immunology: Where emotions and the immune response converge. Dialogues in Clinical Neuroscience, 19(1), 9–19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5442367/
Part 1: Interview a person whom you know to learn about stress and coping. For the interview, ask the following two questions:
What are your top three stressors (worries)?
How do you cope with your stressors?
Part 2: Complete the following questions:
Summarize your interviewee’s responses to the two questions.
Refer directly to the textbook or another credible source and discuss the effects a person’s response to a stressor and method of coping can have on their mental health.
Explain how the interviewee or an individual can learn to cope with stressors in a healthy manner that may lead to more positive effects.
A thorough answer will be 250–350 words in length.
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